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Sacred Heart School

25 August 2026,

A Pranic Healing session was conducted for the girls of Classes VIII to XII, offering students an opportunity to learn about practices focused on relaxation, mindfulness and inner well-being.

The session was led by Seema Ji and Mr. Himanshu Poodar, who brought extensive experience in the field, with over 25 years and 15 years of experience, respectively. Through an engaging and interactive session, students were introduced to the principles and practices of Pranic Healing and encouraged to explore simple approaches towards maintaining a calm and balanced state of mind.

The session provided a meaningful experience for students, giving them a space to pause, reflect and learn about practices that can support a positive and mindful approach to everyday life.

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